Child Fitness

Child Fitness Benefits for Both: Fun Activities That You And Your Child Can Do Together By: Corey James Family fittingness is a subject that is most associateic to p bents, especially in this day and age. An increasing number of children are obese, and if no intervention is made, 80% of them will stay big(a) as adults. Obesity can also adversely usurp their self-esteem. Currently in the United States, 4.7 million children ages six to seventeen and 58 million adults ages twenty to seventy-four are overweight. The hot seats Council on Physical Fitness claims that approximately forty percentage of children ages five to eight are at risk for stub disease in at least one area, including corpulency, inactivity, tall cholesterol, and high blood pressure(keepkidshealthy). And, according to a 1990 report by the Centers for Disease Control and Prevention, the lack of physical activity among children and teens is the wholeness biggest factor in rising childhood obesity evaluate (parentinglinks). An important way to help your child with weight loss, maintaining a normal weight and develop healthy habits is to encourage him or her to participate in regular physical activity. This can accept participating in a physical education class in tame or extracurricular sports at school or in the community.

As you can see fitness for kids is vital. With todays society children rarely get any suffice in their daily regimen. Many factors are believed to play a role in the rising numbers of sedentary, overweight children: the conveniences of modern living, easy access to video and computer games, the face that physical activity is work rather than fun. However, television wake was found by the American sprightliness Associations Childrens Heart Health Conference to be the number one reader of inactivity and obesity among our countrys youth. A third of children honor five or more hours of television. daily. With these numbers, it isnt surprising that the prevalence for obesity has... If you want to get a full essay, order it on our website: Orderessay

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