Relationship Between Physical Activity and Health

Relationships between tangible Activity & health 1a.Critically discuss the education: Physical Activity/Exercise = Health Define the concepts of health, visible activity, and exercise. Physical activity, exercise, and physical fitness ar terms that describe divers(prenominal) concepts. However, they are often confused with one another, and the terms are sometimes used to represent each other. When in developed fact they are different. Physical activity is defined by SPARC as movement on a daily tail to sustain health. It is a term used to cross a variety of categories which include play, games, work link up activity, recreation, amusement and exercise. Therefore exercise is a subset of physical activity that is planned, structured, and repetitious and has as a final goal to improve or maintain physical fitness and physical health. Health is defined in many different ways and has no completely correct definition. There are few strong defined definitions. WHO (world health organisation) defines health as a tell of complete physical, social, and rational well being with the absence of illness and disease. This is linked into the Maori philosophy of health Hauora. Which is multi dimensional and consists of social, physical, mental/emotional, and spiritual well being.

Then there is the other grimace where people believe in the Healthism model. This looks at the body in a scientific way and believes it can be looked afterward through diet and exercise and illness can be treated solely by prescribing medicine. What is the relationship between physical activity, health, and exercise? Physical activity, health and exercise are very closely related with the terms often being impel around loosely. Although closely related there still is a difference between the three concepts. Physical activity is an comprehensive term for many smaller categories. These consist of play, games, work related activity, recreation, sport and exercise. Exercise being a part of physical activity can... If you want to get a full essay, secernate it on our website: Orderessay

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